Women should get a general health check-up once every year. This includes blood tests, thyroid tests, diabetes screening, blood pressure check, and gynecological examination.

Irregular periods can be caused by stress, thyroid issues, PCOS, sudden weight gain/loss, over-exercise, pregnancy, or hormonal imbalance. A doctor can identify the exact cause through tests.

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects ovulation. Symptoms include irregular periods, acne, weight gain, and facial hair growth. Treatment includes lifestyle changes, diet, exercise, and sometimes medication.

You should visit a gynecologist if you have irregular bleeding, severe cramps, unusual discharge, pelvic pain, fertility issues, or before planning pregnancy.